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  • Monday, January 31, 2011 “Winter Weather Survival”

    Weather and your Weight Cold weather can be good for your health.  Saw this new research that says cold weather can actually help you lose weight.  They say that when it’s... Read More

    Breakaway: Nicol Sponberg

    Chaplain Terry interviews Christian artist, Nicol Sponberg. Podcast: Play in new window | Download  Read More →

    Safe and Fun Stuff to do with the Family

    Washington DC Window Shop for cars without sales people trying to get you to buy one.  This weekend is the Washington Auto Show. Lots of stuff for kids including PBS Characters... Read More

    Family Safety Tip: Sharing Your Bed with Pets

    A furry dilemma: Sleep with your pet, risk catching his bugs Source:  CNN Cuddling with pets puts you at risk of catching some icky bugs, warns a report published in the... Read More

    Family Safety Alert: Reusable Bags with Lead

    Beware of Lead in Reusable Grocery Bags When it comes to those reusable bags you get at the grocery store…they have lead levels that are higher than the legal limit, and... Read More

    Monday, January 24, 2011 “Successful at Living a Healthy Life”

    Successful at Living a Healthy Life…and Marriage. He’s known as the man that brought exercise from the gym to our living rooms…Jack LaLanne, the fitness... Read More

    Breakaway: Romans

    Breakaway: Romans

    Steve Chavez and Gerry Fuller expand more on the book of Romans. They go into detail on the journey of Paul. Podcast: Play in new window | Download  Read More →

    Mandisa Visits WGTS

    Mandisa Visits WGTS

    Every once in a while we get a surprise at WGTS and one of the amazing artists that we play shows up to say hi.  This time Mandisa came to the studio to talk to Becky about... Read More

    Friday, January 21, 2011 “Be Nice!”

    Be Nice DC! Washington DC was ranked #5 in rudest cities by Travel and Leisure Magazine.  Prove them wrong!  Tell us how we can all be nicer to our friends, neighbors,... Read More

    Safe and Fun Stuff for the Family this Weekend

    Washington DC Go out to eat!  Restaurant Week continues this weekend.  More than 200 of Washington, DC’s finest restaurants offer 3-course lunches for $20.11 and 3-course... Read More

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