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“Nauseously” Excited!

“Nauseously” Excited!

August 3, 2011 by  
Filed under Blanca Vega, Blogs, DJ Blogs

On my way to the airport and I feel like I’m about to get on a scarry ride… the seat belt is on and I’m about to embark on a thrill of a life time… then that feeling hits my stomach -the one that makes you think you’re about to throw up.  I’m just taking deep breaths and taking as many mental snapshots of my family before I leave.  Keep me in your prayers.  To God be the glory!

Tomorrow is the BIG day

Tomorrow is the BIG day

August 2, 2011 by  
Filed under Blanca Vega, Blogs, DJ Blogs

I can’t believe tomorrow is the BIG day.  I’m travelling to Nicaragua –by myself!  Without my husband and without carrying a diaper bag and extra snacks for the kids, it almost feels too weird.  After so many years, I get to do something that is all about me and God!  I know you understand.  I will miss my family so much but for five days I won’t belong to my own children –I will belong to the children I get to meet in the schools and churches that work with Compassion International.  To those kids, I will represent you, and the hope of more of you.  Your sponsorship changes their lives and I will experience this for myself and report back to you of the many ways your contributions help to make their lives better.

I’m really excited and so should you, let’s get ready to change lives!
For now, I must go and finish packing (yikes!) and shower my babies in kisses (I’m missing them already!).
Weekend Review: Laura Story and Blessings

Weekend Review: Laura Story and Blessings

February 24, 2011 by  
Filed under Blogs, DJ Blogs

Sometimes you get a particular image of a person when you hear them in song or on the radio. Chaplain Terry likes to joke that people think he’s a 70-year old white man (he’s not).

I imagined that when I met Laura Story I’d meet the most quiet and reverent person possible who would end every sentence with “Praise God” and could back up every statement she made with a bible verse. I mean this is the person behind “Mighty to Save” and “Indescribable” – I’m sure most of her thoughts sound like lyrics to new praise and worship songs.

But this past Friday, I got a chance to meet and hang out with Laura and her husband Martin and a couple things were made clear immediately. They were laid back, they were fun and they were down to earth. It was clear that they have their priorities in the right place: with God and with their family. They were so easy to talk to, like friends you had known for years, even though I just met them hours before. It was weird to think that this normal couple had a major part in two of the most powerful songs in Christian music today.

Laura arrived on Friday afternoon and immediately sat down to chat with Chaplain Terry on Breakaway and talked about how she got in music. She even talked about the story behind some of her songs, including her brand new song, “Blessings,” a song that came out of her husband’s struggle with a brain tumor. Click here to check out that interview and download it.

Later that night, after she got a chance to practice with the WGTS Gateway Praise Band, Laura, her husband Martin, Chaplain Terry, Chaplain Pete, Music Director Ben, Production Assistant Warren and I piled into a car for a night tour guided by Chaplain Terry. (If you didn’t know he used to be a tour guide at the Pentagon) We got a chance to see the Lincoln Memorial, World War II Memorial, Washington Monument, FDR Memorial and the White House. You can check out some of the pictures here on our facebook page. It was so much fun, in fact click here to check out her blog for a few of the things she learned on Chaplain Terry’s tour.

The next night, when Laura got on stage, I saw the exact same person we hung out with the day before. She was real, down-to-earth and passionate about God. I didn’t see someone who put on a show for the people who came to WGTS Gateway that night. She was a little goofy at times, worshipful when she led the audience in song and showed a little bit of vulnerability as she shared her thoughts and experiences that have been poured into her music. But it was never about her. It was always about God and how we all came together that night to praise him.

When the night ended (far too quickly) I not only had a great time, but I had experienced the kind of worship that allowed me to reflect on the blessings God has put in my life, even if I sometimes see them as challenges.

It showed me that simply being a normal person just like Laura Story who is willing to take life’s challenges and turn them into blessings is a great way to encourage myself and those around me.

Check out Laura Story’s Official Website

Baby Conway is here!

Baby Conway is here!

September 23, 2008 by  
Filed under Rob Conway


After cooking in momma’s belly for a very long 9 months, our new baby boy arrived this past Saturday, the 20th at 5:42am. Caleb Dean Conway came into the world at a very hefty 8lbs 7oz and 21 inches. We were so glad because we were beginning to wonder if he was getting too comfortable in there. We learned there are actually Castor Oil recipes to help it go down easier (drizzle over ice cream, for instance)…fortunately, it never came to that! I was personally hoping he’d come on my birthday (the 16th) but I suppose it’s good he gets his own day anyway.


Thank you to everyone for their prayers and support!! We are so blessed by this new little one. Even our 2 year-old, Ben, is taking it in stride (that’s a real answer to prayer!).

Christian the Lion

Christian the Lion

August 4, 2008 by  
Filed under Rob Conway

If you love cats, or really just animals in general, you’ll love this heartwarming video. I can just imagine what our reunion in heaven will look like…

Downhere Download!

Downhere Download!

June 20, 2008 by  
Filed under Rob Conway

It’s time to expand your music library! It doesn’t happen very often, but the group Downhere (they do those songs “How Many Kings” & “Little Is Much”) is offering their ENTIRE brand new album completely free to download. But you only have until the end of June to do it!
Just go to www.musichristian.com/downheredownload and download away!

Idol does Shout to the Lord

Idol does Shout to the Lord

April 10, 2008 by  
Filed under Rob Conway

By popular demand, I’ve posted both performances of the Idol contestants doing “Shout to the Lord.” Many of you noticed they took out the word “Jesus” the first night, but put it back in the following night. My guess is the producers received a lot of flack for it. Enjoy!

Washed By the Water

Washed By the Water

March 20, 2008 by  
Filed under Rob Conway

If you’ve heard the new song “Washed By the Water” from Needtobreathe, well here’s the video that goes with it! I think we’ve all been through seaons when we feel like our friends and the world are out to get us. The truth is, we only have one place of refuge. http://youtube.com/watch?v=3p_Akkx00k4

Love Is Not a Fight

Love Is Not a Fight

March 6, 2008 by  
Filed under Rob Conway

Warren Barfield
It’s not very often that I come across a song where the lyrics just about knock me out of my seat. But Warren Barfield’s latest song “Love Is Not a Fight” did that to me (more than once). I had the unique privilege of chatting a bit with Warren about this song not too long ago and to pick his brain on where the inspiration came from.

He told me that he and his wife never fight…really…except for maybe once a year where everthing kind of builds up and they let it all out. Then they’re fine for the rest of the year. They had one of those fights not too far back, over something pretty silly. In fact, he can’t even remember what the fight was about. But at one point he says he actually uttered the words, “Well it might be easier if I just left.” He couldn’t believe he had actually said it. And he realized it’s that simple…just to walk out the door.

In this song, he asks God to send down his angels to guard the door. That’s what he imagined God doing that night he almost let it all slip away. And the resounding chorus reminds us “Love is not a fight, but it’s something worth fighting for.”

Most of us either know someone who is going through the process of separation or divorce, or perhaps have been down that road ourselves. May this song be our anthem, to remind us how fragile love is. Hear a sample of the song in the player below and be listening for it here on WGTS 91.9.

Saving $$ at the Pump

Saving $$ at the Pump

November 7, 2007 by  
Filed under Rob Conway

Well, just in time for one of the busiest travel days of the year (the day before Thanksgiving), gas prices have hit an all-time high. And we’re just beginning to see it at the pump. So here are some tips from ABC News that I thought could help you get the most out of your tank this season:

Choose the right octane. For most cars, the recommended gas is regular octane. Using a higher octane gas than the manufacturer recommends offers no benefit, and it costs you at the pump. Unless your engine is knocking, buying higher octane gas is a waste of money.

Stay away from gas-savings gadgets. Be skeptical about any gadget promising to improve your mileage. The Environmental Protection Agency has tested more than 100 such devices — including “mixture enhancers” and fuel line magnets — and found that very few provided any benefits. Those that did work provided only a slight improvement. Some can even damage your engine.

Stay within the speed limit. Gas mileage decreases rapidly at speeds above 60 miles per hour.
Avoid unnecessary idling. It wastes fuel, costs you money and pollutes the air. Turn off the engine if you anticipate a wait. Stop and start gently. You can improve in-town gas mileage by up to 5 percent by driving gently.

Use overdrive and cruise control. They improve fuel economy when you’re driving on the highway.

Inflate your tires. Keeping your tires properly inflated and aligned can increase gas mileage up to 3 percent.

Keep your engine tuned. Tuning your engine can increase gas mileage by an average of 4 percent.
lean oil reduces wear caused by friction between moving parts and removes harmful substances from the engine. Motor oil that says “Energy Conserving” on the performance symbol of the American Petroleum Institute contains friction-reducing additives that can improve fuel economy.