Donna Smith – Whole Food, Soul Food Part 1
Donna Smith joins Dr. Gerry Fuller to talk about her book Whole Food, Soul Food. Southern soul food that is known for deep fat frying gets re-energized with a collection of recipes that takes southern favorites and converts them into healthful, vegetarian renditions that are still finger-lickin good.
Smith, a registered dietitian and wellness coach, provides nutritional counseling and personal coaching on weight loss. She is expanding her work to include diabetes and cancer seminars, stress management and effective communication that promotes mental health such as conflict resolution.