800-700-1094

  • Listen Live
    On Air:
    Playlist
    - We Won't Be Shaken - Building 429
    - I Am - David Crowder
    - City on Our Knees - tobyMac
    - Voice of Truth - Casting Crowns
    - Forever - Kari Jobe
    Listen Live
    Playlist
    - Everything Good - Ashes Remain
    - Revelation Song - Phillips, Craig, and Dean
    - Come Alive - Jeremy Camp
    - I Need A Miracle - Third Day
    - Just Say Jesus - 7eventh Time Down
    Listen Live
  • Eating In

    September 24, 2007 by  
    Filed under Morning Show

    If you’re one of the many Americans who will be cutting back on the ‘eating out’ budget over the next few months, this might be the perfect opportunity to start some healthier eating habits.

    You can plug in your height and weight and it will tell you what you should be eating, and how much. (it’ll modify it if you’re trying to lose a few extra pounds) There are resources for kids too!

    http://www.mypyramid.gov/STEPS/whatshouldyoueat.html

    pyramid

    Comments

    One Response to “Eating In”
    1. Marion Jones says:

      Hi…Man i love reading your blog, interesting posts ! it was a great Friday

    Speak Your Mind

    Tell us what you're thinking...
    and oh, if you want a pic to show with your comment, go get a gravatar!

    Anti-Spam Protection by WP-SpamFree