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  • WGTS 91.9 Featured Item of the Day: Homemade Granola

    May 5, 2011 by  
    Filed under Morning Show

    Courtesy of the Potomac Adventist Book & Health Food Store


    1 cup pitted dates
    2 Tbsp maple syrup (optional)
    2 ripe bananas
    1/2 cup water
    1 1/2 tsp salt
    8 cup rolled oats
    1 cup chopped nuts (I use 1/2 cup each of pecans, slivered almonds)
    1 cup unsweetened, shredded coconut (optional)
    1/2 cup sunflower seeds

    Process first 4 ingredients in blender until smooth. Pour over remaining ingredients. Stir together and mix well. Spread on cookie sheets to about 1/2″ thick. Bake 200 F degrees for 2 hours, stirring every hour, until golden and almost dry. Continue to bake, stirring every hour until dry. Store in airtight container.