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Help your little ones & furry friends stay cool

Heat related illness can occur when the body heats more quickly than it can cool itself down, leading to heat exhaustion or the life-threatening condition, heat stroke.

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Your guide to area fireworks

Whether you want to brave the crowds downtown or looking for something nearby, here's a handy guide to our area's fireworks and Independence Day celebrations.

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Dear Younger Me (Blanca)

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Finding hope in the middle of depression

If you or someone you know is in a dark place right now, licensed mental health counselor Dwight Bain talks about finding hope and the signs that someone you know may be hurting.

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Helping your kids launch into successful adults

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